Individual & Couples Counselling

In-person counselling sessions are available in an office or nature-based setting in Victoria, BC. Remote video counselling sessions are available online.

Individual Counselling

Individual client services support healing and spiritual growth with a non-pathologizing, experiential approach. We will work together to understand and make meaning of your life story, but unlike traditional talk therapy, the goal is to go beyond the story in order to experience growth, fulfillment and lasting change. 

Couples Counselling

Couples counselling services are based in an Emotionally Focused Therapy approach, which provides an evidence-based, attachment-oriented map, that can support couples to move out of distress, towards a more secure, fulfilling and functioning partnership. 

Area of Practice

Trina specializes in working with:

  • Personal and Spiritual growth

  • self-esteem, self-worth, self-love

  • anxiety and depression

  • relationship issues

  • life meaning and purpose

  • Psychedelic and Spiritual integration and harm reduction

  • climate or ecological despair

  • Office-based, Nature-based and Remote Counselling sessions:

    One to One: $155/ 55 minute session

    Couples: $200/55 minute session; $240/ 85 minute session

    * Fees include applicable taxes

    * There are a limited number of spaces available on a sliding scale for low income, rural, BIPOC, students and other clients who experience financial barriers.

  • Payment can be made by cash, cheque, e-transfer, or credit card.

    Payment is due the day of your appointment.

    24 hours’ notice is required for cancellation, otherwise the full fee will be charged.

  • Direct billing is available for ICBC claimants for online sessions. More information about counselling eligibility for people who have been in a motor vehicle accident is available here.

    Direct billing is available for clients eligible for First Nations Health Authority (FNHA) coverage. Please get in touch if you believe you are eligible and would like me to seek approval from FNHA.

    Please check with your extended health plan provider (ie. Pacific Blue Cross, SunLife, etc) to see if you have coverage to see a registered social worker (RSW Licence #14331).

  • Health services provided by a registered social worker can be claimed on your tax return to receive a GST deduction.